How to Turn Stress into Success Online program
Every living person experiences stress. In this online workshop in 12 daily deliveries, dr Gustav Gous helps you to take the energy generated by stress and transform and channel it to achieve success. This online course will equip you to handle everything life throws at you. It provides you with ten new physical, emotional and mental mechanisms to handle stress and take control of your life. Let stress work for you - get to know how to use stress to achieve success.
- Stress is energy - use it
- Understand the stress process
- Discover the secret stress formula: S = TR2
- Is stress good or bad?
- Sources of stress: Identify stressors: Life in its full force
- Strike back! Coping mechanisms
- Sharpen existing coping mechanisms
- Acquire 10 new tools to handle anything life throws at you.
- Translate the 10 stress principles into new behavioural patterns
- Thrive on stress! Use it to achieve success.
Register to and pay to get access information via email. It can be one of your best decisions in life. Welcome!
"Gustav is the leader in holistic stress management. He empowered Sasol's managers and employees with the tools to respond to the challenges they face in the workplace and in life." Nico du Toit, HR Manager (retired)
Register now to participate in this life-changing online seminar, start any time and complete at your own pace.