13
Apr
2020

Turn Stress Into Success - Online Course by Dr Gustav Gous

04-13-2020 1:00 am - 01-01-2021
R3400 (excl VAT)
Turn Stress Into Success - Online Course by Dr Gustav Gous

How to Turn Stress into Success Online program

Every living person experiences stress. In this online workshop in 12 daily deliveries, dr Gustav Gous helps you to take the energy generated by stress and transform and channel it to achieve success. This online course will equip you to handle everything life throws at you. It provides you with ten new physical, emotional and mental mechanisms to handle stress and take control of your life. Let stress work for you - get to know how to use stress to achieve success.

Programme content:

  • Stress is energy - use it
  • Understand the stress process
  • Discover the secret stress formula: S = TR2
  • Is stress good or bad?
  • Sources of stress: Identify stressors: Life in its full force
  • Strike back! Coping mechanisms
  • Sharpen existing coping mechanisms
  • Acquire 10 new tools to handle anything life throws at you.
  • Translate the 10 stress principles into new behavioural patterns
  • Thrive on stress! Use it to achieve success.

Register to and pay to get access information via email. It can be one of your best decisions in life. Welcome! 

"Gustav is the leader in holistic stress management. He empowered Sasol's managers and employees with the tools to respond to the challenges they face in the workplace and in life."  Nico du Toit, HR Manager (retired)

Register now to participate in this life-changing online seminar, start any time and complete at your own pace.

24
May
2020

How to find your lost temper: A practical programme in Anger Management.

05-24-2020 1:00 am - 05-23-2021
R330 (excl VAT)
How to find your lost temper: A practical programme in Anger Management.

50% off during Stage4&3 lockdown - R330 instead of R660

If you lose your temper, you lose your game. This short course in anger management can help you in a practical way to develop the skill to find your lost temper, or not to lose it in the first place. In this self paced online programme dr Gustav Gous focus with you on the normal emotion of anger, and helps you to channel it in a constructive over-against a destructive way. 

Some say it is not possible: I cannot help myself,  it is my temperament, I am highly strung, it’s my culture and by the way, it is your fault that I get angry.  It is you who cause me to lose my temper.

This course says: It is not only possible, but also very necessary to be able to manage your anger. You can find your lost temper faster than you can think. But only if you want to, and have the skill set on how to do it. This white paper and supporting material, give you the steps, the insight  and the exercises how to master the emotion of anger. 

 Programme content:

  • Finding your lost temper
  • Master your anger - master your game
  • What to do with anger: Three things
  • New mechanisms: How to tame your temper. 
  • Core skills
  • Applied and preventative skills

Once you register and pay via EFT, you will receive the access codes/links via email. It can be one of your best decisions  that will benefit your business and personal relationships and your performance on he sports field. Welcome! 

"Gustav has almost 30 years of coaching and counseling experience. He has helped many business people and private individuals, to do intelligent anger management. He is an international specialist in emotional intelligence, and has presented EQ workshops locally and abroad.".

Register now to participate in this life-changing online seminar, start any time and complete at your own pace.

12
Nov
2020

Life Redesign Online workshop: 40 days in 7 weekly online sessions: Starting 12 November 2020

11-12-2020 7:30 pm - 01-14-2021 8:30 pm
3400 (excl VAT)
Life Redesign Online workshop: 40 days in 7 weekly online sessions: Starting 12 November 2020

Life Redesign Online workshop: 40 days in 7 weekly online session: The new architectural plan for my life.

Presented by accredited Get-a-Life coaches with dr Gustav Gous, Life Coach for Leaders.

Thousands of people have used the  “Get-a-life” program to take their lives to the next level.

“Absolutely the best and most worthwhile personal development course SAICA has offered …” – Chartered Accountant

Your outcomes:

  • Life/Work integration,
  • new direction,
  • a plan for the next chapter in your work and personal life
  • top ten goals and action plans
  • implementation plan according to priorities
  • how to do life-balance,
  • finding and living your life purpose in your current life stage
  • how to make life choices in the context of an overall life plan
  • how to do calamity and recovery management
  • and how to determine and manage your legacy in life

Enroll now to attend this life-changing online 40 day programme, facilitated in 7 weekly online Zoom sessions (On hour per week Zoom facilitation by your accredited Get-a-Life coach, with introduction by dr Gustav Gous ) + access to 40 daily deliveries via the Moodle online learning platform. .  

It can be one of your best decisions in life. Welcome! 

We are no longer accepting registration for this event